Journal
This blog is brought to you by Kevin Kuhn, kinesiologist and owner of Athlete Factors in Richardson, Texas. Below are his three initial takeaways (personal and professional) from having LEVER in his clinic. Whether his patients are learning to have trust...
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From being sidelined with patellar tendinopathy to winning an ultramarathon in one month. Learn how body weight support played a critical role in the build up to the Silver Rush 50 mile ultramarathon in Leadville, Co.
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It’s official, Patellar Tendinopathy is the culprit. Patellar tendinopathy, also known as Jumper’s knee, is an overuse injury where pain is centralized below the knee cap. Since I’m just about 2 weeks out from the race, I’m learning to manage...
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What’s the likelihood of finishing a 50 mile ultra race if just 6 weeks prior you couldn’t hobble your way through a quarter mile? That’s the question that keeps staring me in the face. And that’s the question I will...
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Austen began his running at a young age but did not find the sport to be very fun. Though Austen did not originally find running enjoyable, he embraced the challenge and pressed on anyway. Fast forward a few years and...
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