Journal
Becki Spellman’s In Depth Return from an Achilles injury: "In the beginning of my return from an Achilles injury for marathon prep, my Achilles wasn’t strong enough for full body weight, but I could run 30 minutes at 75% body...
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Flora Duffy is a professional triathlete born and raised in Bermuda. She is a World Triathlon Series Champion in 2016 and 2017, and a five-time winner of the XTERRA World Championships. On top of all this, she's competed for Bermuda...
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This week’s athlete spotlight blog is dedicated to a woman whose medical conditions are almost as extensive as, yet utterly overwhelmed by, her athletic accomplishments: Amy Dixon. Dixon has faced plenty of challenges with the former: at the age of...
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This week, the LEVER Running team is thrilled to bring to our readers a story that makes us really proud that we can make a change in people’s lives. Over the past year, Katie Klapproth, a 31-year-old “Low-3 Marathoner” hailing...
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Greetings LEVER Runner! Thanks for making your way to the blog section of our website. Today we are highlighting a superwoman! Her name is Becky Wade. Becky is a Texas Native who now lives in the Boulder, Colorado area. We...
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