The 3 best ways to use LEVER August 16, 2022 The 3 best ways to use LEVER The LEVER Movement system can be utilized in many different ways in your running training. In this blog we’ll break down the three best ways...
How Coach Aaron Geiser Uses LEVER June 15, 2022 In this first episode we are joined by Coach Aaron Geiser of EndureIQ.
Becki Spellman: Return from Achilles Injury Plan August 30, 2021 Becki Spellman’s In Depth Return from an Achilles injury: "In the beginning of my return from an Achilles injury for marathon prep, my Achilles wasn’t strong enough for full body...
Pt. 2 What is Body Weight Support and what does it do? September 14, 2020 Here at LEVER, we are committed to not only making body weight support (BWS) technology available to all runners, but the science behind it more digestible too. Our goal is...
Pt. 1 What is Body Weight Support and what does it do? September 14, 2020 Here at LEVER, we are committed to not only making body weight support (BWS) technology available to all runners, but the science behind it more digestible too. Our goal is...
