Journal

Gregory Barnaby’s 4th at Ironman World Championships in Kona: Fastest Bike, 2:44 Marathon and His LEVER Training

October 17, 2026

The Work Behind the Work · Kona 2026 Before Kona, Gregory Barnaby told us how he runs 80 to 110 km a week without getting hurt. Then he went out...

How Grace Thek Finished 10th in Her Kona Debut While Managing a Back Injury

October 16, 2026

The Work Behind the Work · Kona 2026 Before Kona, Grace Thek told us how she kept running through a back injury that had followed her since 2024. Then she...

How Laura Philipp Ran the Fastest Women’s Marathon at IRONMAN Kona

October 15, 2026

The Work Behind the Work · Kona 2026 A few days before the IRONMAN World Championship, we sat down with Laura Philipp in Kona. She told us how she uses...

Izzi Batt-Doyle’s Chicago Marathon Australian Record, After 7 Stress Fractures

October 13, 2026

Healthy Runners Get Faster · Athlete Story "The goal is always the same: get to the start line healthy and ready."IZZI BATT-DOYLE On Sunday in Chicago, Izzi Batt-Doyle ran 2:20:38...

IRONMAN Kona 2026 Recap: How 4 Top 10 Pros Used LEVER to Train

October 11, 2026

The Work Behind the Work · Kona 2026 Race Recap Four LEVER athletes lined up at the IRONMAN World Championship in Kona on Saturday. All four finished in the top...

Back Injury, Fittest Year Yet: How Grace Thek Made It to Kona

October 08, 2026

The Work Behind the Work · Kona 2026 Edition, Part 2 "This year, I've consistently been able to run."GRACE THEK For a lot of runners, an injury means one of...

How Gregory Barnaby Runs 110 km Weeks and Stays Healthy for IRONMAN Kona

October 06, 2026

The Work Behind the Work · Kona 2026 Edition, Part 1 "Just being out here racing against the best in the world for me is just so nice."GREGORY...

How Conner Mantz Came Back From Two Stress Fractures to Lead Team USA at Worlds

September 21, 2026

On Sunday in Copenhagen, Conner Mantz ran a season-best 1:00:08 in the half marathon at the World Road Running Championships. He finished 12th, was the first American across the line,...

Two Stress Fractures, One Change: Inside Conner Mantz's Training Reset

September 08, 2026

Team LEVER • Athlete Interview Conner Mantz is the fastest marathoner in American history. He bought a LEVER out of his own pocket while injured, before anyone here had spoken...

Megan Jacoby HYROX

August 31, 2026

Athlete Story Who Is Megan Jacoby? Inside the HYROX World Champion's Comeback A runner. A mother. A winner. The 2024 HYROX World Champion on back surgery, a torn meniscus, and...

When Can I Run Again After Injury? Here's the Science-Backed Answer

August 24, 2026

Every injured runner asks the same question: when can I run again? Not whether they'll get back, most people do, but how to get there without re-injuring the same tissue,...

Stress Fractures: What Athletes Need to Know

August 10, 2026

Save 20% on your LEVER purchase. SAVE 20% ON A LEVER SYSTEM Use code LEVERMILES Valid on LEVER system purchases only. Excludes rentals and other products. Valild Until September 1st...

Conner Mantz Was Already Using LEVER Before Joining Team LEVER

August 03, 2026

Team LEVER — Athlete Announcement Before we ever talked to him, the American record holder in the marathon had already bought a LEVER and used it to rebuild his legs...

Reclaiming Your Run: Training Through Autoimmune Disease and Chemo

July 27, 2026

Runner's Health Series Running again after chemotherapy, or while managing an autoimmune disease, is not a straight line back to where you left off. It takes an individualized, flexible approach...

Do Compression Boots Actually Work? A Runner's Guide to Recovery

July 27, 2026

If you have ever finished a long run with legs that feel like concrete, you have probably wondered whether recovery boots are worth it. They show up in every pro's...