Journal

The 3 best ways to use LEVER The LEVER Movement system can be utilized in many different ways in your running training. In this blog we’ll break down the three best ways...

Welcome back to the LEVER Movement Podcast! On this episode we're joined by Coach and Athlete Lynsey Romano! We'll talk all about how Lynsey got start running, why she started...

Welcome back to another episode of the LEVER Movement Podcast! Today we're joined by 4-Time Olympic Marathon Trials Qualifier Becki Spellman to hear about her journey through running and how...

Hear how 2:28 Marathoner Brian Schroy uses LEVER!

In this first episode we are joined by Coach Aaron Geiser of EndureIQ.

Becki Spellman’s In Depth Return from an Achilles injury:  "In the beginning of my return from an Achilles injury for marathon prep, my Achilles wasn’t strong enough for full body...

Flora Duffy is a professional triathlete born and raised in Bermuda. She is a World Triathlon Series Champion in 2016 and 2017, and a five-time winner of the XTERRA World...

This week’s athlete spotlight blog is dedicated to a woman whose medical conditions are almost as extensive as, yet utterly overwhelmed by, her athletic accomplishments: Amy Dixon. Dixon has faced...

This week, the LEVER Running team is thrilled to bring to our readers a story that makes us really proud that we can make a change in people’s lives. Over...

Greetings LEVER Runner! Thanks for making your way to the blog section of our website. Today we are highlighting a superwoman! Her name is Becky Wade. Becky is a Texas...

Here at LEVER, we are committed to not only making body weight support (BWS) technology available to all runners, but the science behind it more digestible too. Our goal is...

Here at LEVER, we are committed to not only making body weight support (BWS) technology available to all runners, but the science behind it more digestible too. Our goal is...