Are you looking to take your marathon training to the next level? Whether you're chasing a personal record or aiming to run your best race yet, our special LEVER x CIM Training Program is designed to help you reach your goals in a smarter, more effective way. Learn More HERE.
What Makes This Program Unique?
We’ve partnered with LEVER Movement to bring you a training program like no other. By incorporating the LEVER system, a body weight support device, into your training, we’re able to offer a unique approach that can benefit all runners—not just those recovering from injuries. Here’s how:
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Increase Mileage Without Extra Wear and Tear: The LEVER system allows you to safely increase your weekly mileage by reducing the impact on your joints. This means you can push your training further while keeping your body feeling fresh and strong.
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Smarter Recovery and Injury Prevention: Even if you’re currently injury-free, incorporating offloaded running into your routine can help prevent the common overuse injuries that often plague marathoners. Plus, if you’re returning from an injury, LEVER provides a safe way to ease back into your training.
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Performance Boost: Our program isn’t just about recovery; it’s about enhancing your overall performance. With LEVER, you can maintain or even increase your running volume, improve your running mechanics, and ultimately, run faster.
Who Is This Program For?
This program is perfect for a wide range of runners, from those who are healthy and looking to elevate their performance to those recovering from an injury and wanting to train smarter. Here’s a closer look at who can benefit:
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Runners Looking to Increase Mileage: If you’ve hit a plateau in your training and find it difficult to increase your weekly mileage without feeling fatigued or risking injury, this program can help. LEVER allows you to offload some of the impact while still getting the aerobic benefits of running.
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Injury Recovery and Prevention: For those recovering from an injury, LEVER offers a way to ease back into running without the full impact. Even if you’re not injured, using LEVER can help prevent injuries by reducing the strain on your body during high-mileage weeks.
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Performance-Focused Runners: If you’re healthy and aiming for a PR, this program can help you get there by safely increasing your training volume and intensity. Incorporating LEVER into your routine helps you build strength and endurance without overloading your body.
What’s Included in the Program?
When you join the LEVER x CIM Training Program, you’ll get access to a comprehensive training plan that includes:
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Personalized Coaching: Work directly with expert coaches Mary Johnson and Stephanie Flippen, who bring years of experience in running and strength training to guide you through every step of your marathon journey.
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Strength Training: Our program integrates strength training tailored to runners, helping you build the muscle and stability needed for peak performance.
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Nutrition Guidance: A team dietitian will be available throughout the program to help you optimize your nutrition for better training and recovery.
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Community Support: Training for a marathon is tough, but you don’t have to do it alone. Our small, close-knit group offers the camaraderie and support that can make all the difference on race day.
Ready to Join Us?
The LEVER x CIM Training Program is a one-of-a-kind opportunity to elevate your marathon training. Whether you’re aiming for your first marathon or your fastest, this program is designed to help you achieve your goals while keeping your body healthy and strong.
Spots are limited, and the program kicks off soon! Don’t miss out on this chance to transform your training. Click here to learn more or to reserve your spot.
Let’s make this marathon season your best yet!
